Can You Get Excessive Vitamin C?

Therapeutic vitamin C therapy can appear hazardous at very first blush. A healthy guy should consume about 90 mg of ascorbic acid; and a healthy female should take in about 75 mg per day.

For therapeutic functions, it's believed that you ought to take as much as 1,000 mg every 6 hours. What's fact and exactly what's fiction? This short article will analyze facts and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has researched making use of Vitamin C for medical purpose, writes in his book Treating the Incurable: Vitamin C, Contagious Diseases and Contaminants, that ascorbic acid is "one of the safest and least poisonous treatments that can be administered to a patient regularly."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive absence of systemic difficulties" aside from a few moderate adverse effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day consisting of acid stomach or a mild rash.

So, the science is pointing to security in vitamin C treatment, but we have actually simply scratched the surface of the misconceptions. Let's take a look at a few typical ones and their counterclaims to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from consuming too much vitamin C.

Fact: One study showed research study revealed actually reduced their minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: You can develop cancer from too much vitamin C.

Fact: Again, truth seems Call us today once again vitamin C appears rather than hinders health.

Myth: You can decline a contributed organ if you take vitamin C after a transplant.

Fact: In actuality, vitamin C helps transplant recipients prevent a severe issue that leads to organ rejection. One study suggests an everyday dose of simply 500 mg of vitamin C paired with 400 mg of vitamin E lowers a very common side effect known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding using vitamin C. It is necessary to examine the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's brother John was diagnosed with occlusive heart disease and needed to endure multiple surgeries including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing heart disease and persuaded his bro to follow it. The brothers now seek to educate others about the benefits of Liposomal Vitamin C and how they can reverse their heart disease.


Healing vitamin C treatment can appear dangerous at first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study revealed actually reduced in fact minimized of kidney stones for every 1 milligram of vitamin C in their bloodstream. Another research study that followed 85,000 ladies for 14 years revealed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C appears rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular illness and persuaded his brother to follow it.

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